You don’t have to choose between falling apart or staying strong while grieving your loss.

Whether it’s the loss of a job or the loss of a loved one, learn to be empowered by the very thing that you imagined would swallow you whole.

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GRIEF HURTS.

Whether it’s the death of someone you love, the end of a friendship, a breakup, or an ambiguous loss, grief visits each of us in time. But even though it’s one of our most universal human journeys, grieving isn’t something most of us know how to do… until now.

In Moving on Doesn’t Mean Letting Go, I will give you an honest look at how grief affects our lives and give you a heartfelt, practical map through the dark terrain of loss— one that aims to shift the pain of your grief even when things feel unpredictable and overwhelming.

AND WE ARE ALL GRIEVING SOMETHING

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What’ They’re Saying About Moving On Doesn’t Mean Letting Go

"Gina Moffa has written a must read book that can help heal the heart from grief. 'Moving on Doesn't Mean Letting Go' is a guide to overcoming the inevitable moments of loss that we all face in life. This book is not only going to help your mind feel less heavy, but it will open the door to deep personal growth."

Yung Pueblo
#1 NYT Bestselling Author
"This book is a lifeline to the exhausted treading water in an ocean of loss. Much like its author, it is smart, kind, honest, and without judgement. Anyone living with loss will find expert guidance and hope here."

Steve Leder
NY Times Bestselling author of For You When I am Gone, and The Beauty of What Remains
“Reading this book, I felt like Gina Moffa was right there with me in the room, gently helping me to understand grief. Her years of experience as a therapist are offered as a gift, along with her own story of loss. Both her knowledge and wisdom about the physical impact of grief and the relationship between grief and trauma make this book incredibly unique.”

Dr. Mary-Frances O’Connor
Author of The Grieving Brain
"Moving On Doesn't Mean Letting Go" is a true balm for the soul, gently guiding readers through the complex and often overwhelming experiences that arise in the aftermath of loss. Drawing on years of experience and a deep well of compassion, Gina Moffa shares stories of the clients she has worked with, as well as her own painful loss, offering profound insights into the human experience of grieving. With wisdom, empathy, and practical advice, Gina helps us to navigate the complex emotions, and shows us how to find hope and healing in the midst of our sorrow. This book is a must-read for anyone who has ever experienced the pain of loss, and for all those who seek to help them on their journey of healing."

Kris Carr
New York Times best-selling author & wellness advocate
“Moving On Doesn’t Mean Letting Go provides us all with a smart, modern and heartfelt guide to the painful and often confusing process of grief. Gina Moffa so beautifully shows us the roads to moving forward and turning our helplessness into agency.”

Dr. Galit Atlas
Internationally known psychoanalyst and author of Emotional Inheritance: A Therapist, Her Patients and the Legacy of Trauma
"We are all grieving something, and Gina Moffa's writing offers the comfort of a best friend and the support of a trusted therapist as we navigate our losses—big and small. What a beautiful gift her book is for anybody who knows that life will never be the same, but hopes that it will always be worth living."

Ruby Warrington
Author of Sober Curiousand Women Without Kids
“This book is a big fat hug for anyone navigating the waves of grief.”

Meaghan B. Murphy
Author of Your Fully Charged Life & Editor in Chief of Woman’s Day magazine
"Gina Moffa’s extraordinary book, Moving On Doesn’t Mean Letting Go is a must read for anyone who seeks to be guided by a steady and compassionate hand through the murky waters of grief. Moffa expertly breaks down what it actually means to hold self-compassion as we grieve. She turns the abstract and often-dismissed concept of self-care into clear and practical patterns of behavior and thought that will allow mourners to feel safe and in touch with their ever-changing emotional needs as they move through grief. Reading her book is like having a wise and trusted friend by our side, whispering guidance and encouragement to us in the darkest of times."

Colin Campbell
Writer, director for theatre and film, author of Finding the Words, Working Through Profound Loss with Hope and Purpose (Random House)
“Gina Moffa is the psychotherapist we all need. This immensely helpful book is like having a session with the wisest of practitioners who tells you that you’re not alone in your anxiety or fear, and that’s there’s hope for you yet, because she’s been there too, and knows. “Moving On Doesn’t Mean Letting Go” is for anyone who has been touched by loss, and by that, I mean everyone.”

Laurel Braitman
NYT Best-Selling author of Animal Madness and What Looks Like Bravery
“If you don’t have a therapist on speed dial—or even if you do—Gina Moffa’s Moving On Doesn’t Mean Letting Go will walk with you through the disorienting and devastating experience that is grief. Helpfully, she tackles both the inner grief journey and navigating the world at large while grieving. Moffa shares important information on the mind-body connection as it relates to the grief experience, helping us understand how important it is to listen to what our bodies are trying to tell us. An important chapter called ‘Grief’s Sister, Trauma’ is not to be missed. A must-read for those who are grieving the loss of someone close.”

Jenny Lisk
Author of Future Widow and host of the Widowed Parent Podcast
'I was compelled by the compassionate and wise writing. It is not easy to navigate through grief, which is both so universal and yet so personal, but Gina managed to help us gaze in the kaleidoscope and make sense of what we’re seeing through the lens of hurt and loss. Though this book is about loss, it is equally on how to live. How to be fully present and show up to ourselves without the urge to gloss over the frayed ends. Honest and gentle, knowledgeable and experienced, raw and pure, profound and lived through.”

Eveline Helmink
Author, Handbook for Bad Days
"Every few years there is a book that makes me stop, pause, and breathe deeper into my body. Gina's words feel like your favorite sweater with family and friends on a cool fall day. I feel more equipped as a parent, brother, son, and partner to support those around me in their grief. I feel 10x more confident about my capacity to hold and make space for grief. When I experience grief and pain in my life, I will turn to Gina's book repeatedly."

Sylvester McNutt III
Bestselling author of Care Package: A Path To Deep Healing (Hay House)
"Infused with both clinical and personal insight and wisdom, Gina offers us a tender invitation to enter the portal of grief with compassion and self-awareness. This book gives a sense of being seen and cared for every step of the way as one navigates one of the hardest things we, as humans, endure-- loss. This will be one of the grief classics! "

Jessica Baum, LMHC
Psychotherapist & author of Anxiously Attached
"As a person who has experienced so many versions of significant loss, I cannot overstate how meaningful it is to be seen in my grief and offered permission to navigate it messily and imperfectly. In Moving On Doesn’t Mean Letting Go, Gina Moffa shows up as an expert guide and trustworthy companion—someone with whom the reader can find safety in sharing their darkest moments and most aspirational goals. Navigating the aftermath of loss can feel like an impossible journey, but equipped with the compassionate tools Moffa offers in her book, the reader needn’t be afraid of moving forward."

Rebekah Borucki
Self-help and children's author, publisher at Row House Publishing
"Based on her own experience with loss and her work as a grief therapist, Gina Moffa is an expert in the field. She was the one who helped me realize that acquiring a disability and losing my dad at a young age were parts of my own grief journey. We can feel vulnerable and scared to feel grief, but it is something that we will all experience. Moving On Doesn’t Mean Letting Go is the book we need to know that we don't have to navigate through grief alone."

Tiffany A. Yu
CEO & founder of Diversability and disability rights advocate, Author of The Anti-Ableist Manifesto (HachetterGo)
"I began to cry when I read this book's first paragraph. Reading about Gina's story helped me understand how much she truly does get it. Grief is such an isolating emotion; although we all experience it, nothing feels lonelier. As universal as grief is, no one teaches us how to grieve, no one has ever explained the process, the ups, and downs, and the many forms of grief that exist. Moving On Doesn't Mean Letting Go provides education, check-ins, and tools wrapped in both empathy and expertise. Anyone who has ever experienced any sort of loss, from the loss of a friendship, or breakup, to the loss of a loved one, will find this book a lifeline along their journey. As a therapist and human that has experienced many losses, yet still fear grief, this book made me feel comforted and seen, I cannot recommend this book more for anyone going through any kind of loss."

Micheline Maalouf, LMHC
Psychotherapist, host of the "Mind.Fully.Healing" podcast, and mental health educator
“With the keen clinical insights of a veteran trauma therapist and the embodied wisdom of a grieving daughter, Gina Moffa offers us a book that feels like a hand reaching out in the dark. This book is a gift to all grievers and those who are hoping to become better supporters.”

Meghan Riordan Jarvis, MA, LCSW
Clinical psychotherapist, host of the "Grief is My Side Hustle" podcast, and author of the upcoming memoir, At the End of the Hour(Zibby Books)
"Moving On Doesn't Mean Letting Go" is one of the first books on grief that really gets to the heart of the grief experience for our modern day lifestyle. Gina Moffa's warmth, genuineness, as well as her expertise, and ability to help the reader to both understand their experience and feel less alone in it, is a gift to those on this painful grief journey. I can't recommend this book enough to anyone who needs guidance, support, care and understanding of what they are experiencing."

Karen Chinca, LICSW- CEDS- S
Psychotherapist, Diplomat, Academy of Cognitive Therapy

Silver Medal Winner in Grief & Loss,
2024 Nautilus Book Awards

Nautilus Book Awards winners are highly esteemed authors and publishers from across the country and from over 20 nations around the world. Other notable Nautilus Book Award-winning authors include Barbara Kingsolver, Louise Erdrich, Deepak Chopra, M.D., Eckhart Tolle, Desmond Tutu, and His Holiness the Dalai Lama. The award goes to pieces of work that spotlight and radiate hope, offer enriching perspectives, and point us in the direction of a more positive future, individually and collectively. I’m deeply honored to have been recognized for my first book.

As a thank you for ordering your copy of Moving On Doesn’t Mean Letting Go, I created a free digital journal to help you continue to process your loss.

STEP ONE:

ORDER YOUR COPY!

Be sure to come back for step two!

STEP TWO:

GET YOUR FREE DIGITAL JOURNAL!

MEET GINA MOFFA

Gina is a licensed psychotherapist, mental health educator, and media consultant in New York City. In practice for nearly two decades, she has helped thousands of people seeking treatment for trauma, grief, as well as challenging life experiences and transitions. This includes work with Holocaust survivors at 92Y, as well as being a clinical director for a Mt. Sinai Hospital Outpatient Program specializing in addictions. She received her master’s degree in social work with a specialty in trauma from New York University.

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Do you want a sneak peek?

Fill out the form below and get a free sneak peek of the first pages of my introduction. This will give you a good glimpse as to what the rest of the book will include.

You don’t have to choose between falling apart or staying strong while grieving your loss.

AVAILABLE NOW!

AVAILABLE NOW!